Interesting idea about conjuring up positivity

We all have a range of memories: happy ones, sad ones, and everything in between. It’s possible to use your positive memories to help you feel good.
How? By remembering that memory that made you feel happy/ successful/ powerful – whatever.
"But remembering it is not the same as feeling it… When I remember it, I’m just imagining this feeling. It’s not the same."

But when you feel it initially, it’s in the same space of your head.
You’re ALWAYS just imagining this feeling. So why not utilize this to conjure it up at will?

– Eben Pagan

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