Vulnerability

It’s not possible to always be strong.
It’s stressful to always be strong.
To have balance, every person must be able to sometimes show strength, and sometimes show vulnerability.
Vulnerability is not weakness. Vulnerability can be a source of power in the same way that sometimes there is weakness inherent in a position of strength.
If you are vulnerable, you are open to feel and be real, rather than be detached and strong to protect yourself.
Vulnerability is the yin to the yang that is strength. We all need a balance of yin and yang to survive and be healthy and happy.

– Tony Robbins

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