Power of Thought

It has been said that humans have approximately 50,000 to 60,000 thoughts per day (how do people work out these things??) and 95% of those thoughts are the same ones we had yesterday!
No wonder sometimes it feels like nothing ever seems to change.

Repetitive thought processes are alright if the thoughts are helpful and make you feel good, but they can mean that if some of those thoughts are based on misinformation/ inaccuracies, and if they make us feel bad, we’re unconsciously all feeding ourselves the same inaccurate/ negative information over and over again. Hence the power of positive thought…

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