Eckhart Tolle on Happiness

The primary cause of unhappiness is never the
situation but your thoughts about it. Rather than being your thoughts and
emotions, be the awareness behind them.

Don’t seek happiness. If
you seek it, you won’t find it, because seeking it is the antithesis of
happiness. Happiness is ever elusive, but freedom from unhappiness is
attainable now, by facing what is rather than making up stories about it.
Unhappiness covers up your natural state of wellbeing and inner peace, the
source of true happiness.

– Eckhart Tolle

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